KID'S METTA | 6-week Applied Loving-kindness Meditation for kids aged 7-12

  A FREE COURSE

     No matter who you are:
     an educator, a meditator, a spiritual sponsor, a parent
​     You wanna organize a FREE meditation course for kids?

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Our METTĀ PROJECT works with a Golden Principle:
FREE DISTRIBUTION TO CHILDREN AGED 7-12 
​We welcome all backer, benefactors, volunteers and spiritual leaders.

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(*) Images taken from one-day meditation courses for Asian children.

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ABOUT KID'S METTA

6-week Applied Loving-kindness Meditation Program
FREELY DISTRIBUTED FOR 7 TO 12-YEAR-OLD KIDS

48 CLASS HOURS
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Conducted in six consecutive weeks. ​The program structure is depicted in 24 topics that associate with the allocation of time allotted to Dharma, Meditation, Break-time and Neil Fleming’s VARK teaching model.

WORKOUT MODULE
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Self-directed work assigned for kids during weekly intervals. Ideas can be sketched out by individuals or student groups. The purpose of this module is to establish an action-based change in the ethos of mind.

DHARMA THERAPY-BASED COACHING
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Weekly meeting at the end of every section. Each individual or group has 5 to 45 minutes based on their questions and issues regarding the practices and Dhamma lessons.